Yoga with Jill
Take a moment to pause, slow down, and reconnect with yourself with slow flow yoga. Register below!
Jill's 40 minute classes focus on connecting breath with movement to reduce stress and anxiety. This form of yoga moves in a slower pace and is low impact. No experience required. All levels welcome. Completely virtual.
Every Wednesday at 7:00PM EDT on Zoom.
WHAT YOU'LL NEED:
As someone who has personally struggled with stress and anxiety, I always resonated with slow flowing yoga.
- Jill, Your Instructor
Jill has been practicing yoga for a decade and completed her Yoga Teacher Training in 2019.