Yoga with Jill
Take a moment to pause, slow down, and reconnect with yourself with slow flow yoga. Register below!
WHAT:
Jill's 40 minute classes focus on connecting breath with movement to reduce stress and anxiety. This form of yoga moves in a slower pace and is low impact. No experience required. All levels welcome. Completely virtual.
WHEN:
Every Wednesday at 7:00PM EDT on Zoom.
WHAT YOU'LL NEED:
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Mat
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Towel
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Comfortable clothing
Register
As someone who has personally struggled with stress and anxiety, I always resonated with slow flowing yoga.
- Jill, Your Instructor
Jill has been practicing yoga for a decade and completed her Yoga Teacher Training in 2019.